Client Testimonials

I’m so grateful that Amanda crossed my path! I learned I had abdominal wall muscles separation and I had been noticing issues, but I didn’t understand what I was experiencing. I saw a professional that pointed it out and I knew Amanda was, at the time, currently going through training on how to help her clients correct it. So, I reached out to her, it was a huge commitment but I wanted my health back. Once I agreed to work with Amanda I realized why I had never felt the pull to work with any other trainer.

Amanda is a UNICORN. Her training is outside of the box and that is exactly what I needed! She sees the muscles in such a unique way and takes what she does extremely seriously.

I followed Amanda's guidance and did my homework. My issue took a year to heal, during that year we learned I’m hyper flexible and we spent the next year understanding and strengthening my muscles as I don’t want to stop doing the things I love to do. That took a lot of hard work but Amanda found routines that my body absolutely loved to do so even though it was hard in some ways I actually looked forward to it. 

Then it was time for me to fly solo for a bit, super scary, as I had grown accustomed to her holding my hand. It was like graduating high school or college, you learn so much, now it's on you to hold yourself accountable. I honestly don’t think I would have been able to without the guidance she had provided over the previous couple of years. 

Amanda and YOU are worth the time and effort, when you come out the other side it’s amazing!

I started working with Amanda because I didn’t want to pee my pants anymore when sneezing or running.  I am so glad I made the leap to work with her and not just succumb to the saying “well that’s just how it is”.  Amanda has a supportive approach to coaching.  She is so knowledgeable on how the body works and is always evaluating the smallest mechanics of how my body is moving to determine what corrective exercise I need to work on.  I am amazed at how much better I feel after working with her.  She is a true gem and one of the sweetest people I have ever met.  I am lucky to have found her.  If you are ready to make the commitment to yourself to feel better than you need to call her and getting started!

I attended Amanda's afternoon classes to learn how to make Kombucha, Sauerkraut and Fermented Carrots.  They were each a perfect afternoon class of learning. Each class was a hands-on format and I left with the product I made.  Amanda's teaching was easy to follow along and she provided written instructions to take home so I could continue to make the products at home. I appreciated that she also was available after class to offer guidance when making the items at home.

It runs incredibly deep for Amanda to honestly help people be their best self if they are interested and she loves to solve complex problems, which is the human body. She has an enormous drive to learn in ways of physical health which adds to her thriving in her field. She lives and breaths how she coaches because why else would people see value in her gifts. It's also a plus for her personal life.

She has a gift in seeing what others miss or simply skim the surface. In my career I've worked around a lot of different professionals some of them coaches, and Amanda's heart is 100% in the right place otherwise I wouldn't be working with her. She has personal experiences that have helped her understand clients in their own unique situations. So I know she gets it and she means what she says. I know she values ethics, boundaries and appropriate conversations, where not all coaches would care as deeply as she does.

Her skills, along with her wealth of knowledge of nutrition and the human body, are critical to solving the puzzle and the road map to wellness for each of her clients. She is not a 'pick up a weight and move it' type of coach and doesn't have a 'one size fits all' mindset, which I have seen over and over again in other coaches. She focuses on the smallest of details and builds from there, which shows her commitment to what she does and she is really focused on the client's success. ​Her passion for what she does oozes out everywhere, and her excitement can be contagious.

Amanda thrives on learning and sharing her learned knowledge wholeheartedly, this I truly feel is her greatest asset as she makes things come full circle. She helps to connect the dots and is adaptable as a coach. She keeps her eyes and heart open to understand how to best help her clients.