NOW Beyond Fitness Events

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NOW Beyond Fitness

Pre and Post Natal Coaching
Available online
Corrective coaching for prenatal and post natal women
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1 hr
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Personal Coaching
Available online
Personal Training and Nutrition Coaching
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1 hr
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Deep Health Workshop
Deep Health, Mental, Emotional, Physical, Existential, Social, Environmental
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Starts Nov 30
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Gut Health Series
Hands on Fermentation Class, Kombucha, Lacto-fermented Vegetables, Kimchi, Sauerkraut
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1 hr
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Group Nutrition Goal Setting
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Nutrition Goal Setting
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Starts Oct 10
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Bends + Beats + 'Booch Rooftop Yoga
LIMITED SUMMER EVENT ++ ROOFTOP YOGA AT NORDIC TAPHOUSE
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1 hr
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Yoga Sampler
Available online
Yoga Sampler, Community Ed, Yin, Hatha, Pranayama, Kundalini, Vinyasa, Restorative
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1 hr
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Yin Yoga
Available online
Yin Yoga, Live Class, Digital, Deep stretching, Holding postures, Releasing tension, Body Awareness
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1 hr
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Compassion Yoga + Donation Based Yoga
Available online
Donation Based Yoga + Moving from suffering to Compassion
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Classical Restore Yoga Event
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Live Classical Musician, Restorative Yoga, Yin Yoga, Sound Bath
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Starts Nov 14
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